IronHouse
Dhaka's most serious training floor. Open seventeen hours a day, with coaches who will actually correct your form.
No shortcuts.
Just work.
Running now.
Not for long.
We publish the end date on every offer. When it passes, it comes off the board.
(01) — The House
Not a gym.
A standard.
Most gyms sell you a card and forget your name. We do the opposite. Every member gets their form checked, their numbers logged, and a coach who notices when you skip a week.
Calibrated plates that actually weigh what they say. Racks bolted into concrete. Air conditioning that holds through a July session. Nothing here is decorative.
(02) — Step Inside
The Experience
01 · Ground floor
Reception
Keycard in, bag in a locker, phone on silent. You are training in under four minutes.
02 · 8,400 sq ft
Strength Floor
Six power racks, four platforms, calibrated plates to 25 kg. Chalk is allowed.
03 · Level 2
Cardio Deck
Eighteen machines facing the window. Intervals programmed, not guessed.
04 · Sprung floor
Combat Room
Six heavy bags, a full ring, and pad work with a coach who has actually fought.
05 · 10:00 – 16:00
Women's Studio
Separate entrance, frosted glass, female coaches only. No one is watching you learn.
(03) — Why Iron House
Seven things
we actually
guarantee.
Not features. Promises — the kind you can hold us to on any given Tuesday at 7 pm.
Your form gets fixed
A coach walks the floor every hour. Unasked.
Plates that weigh right
Calibrated to ±10g. Your log is honest.
Women train in peace
Separate studio, own entrance, 10–4 daily.
No equipment queue
Six racks. We cap peak-hour entry.
Food advice that fits
Plans built on rice and dal, not almond flour.
It stays clean
Full wipe-down twice daily. Steam room included.
Your bike is safe
Covered parking, CCTV, guard on shift till close.
(04) — The Coaches
They will
correct you.
Rakib Hasan
Head Strength Coach
Competed at national powerlifting twice. Will make you deload.
Ayesha Rahman
Women's Fitness Lead
Ten years coaching women who had never touched a barbell.
Tanveer Ahmed
Conditioning Coach
Ex-footballer. Builds the intervals nobody enjoys and everybody needs.
(05) — Transformation
−18kg
in 22
weeks.
“I had quit two gyms before this one. The difference was that somebody here noticed when I stopped coming and messaged me. I did the work, but they made it hard to disappear.”
Sadia Karim
Member since 2023 · Weight Loss track
BeforeAfter22 weeks apart
Members trained
Still here after a year
Coaches on the floor
Years in Dhaka
(06) — Membership
One floor.
Four ways in.
Every plan includes the whole gym. Longer commitment costs less per month. Cancel with 30 days notice.
Monthly
/ month
- Full floor access
- Locker, steam & parking
- All group classes
Quarterly
/ 3 months
- Everything in Monthly
- 1 personal training session
- Nutrition consult
Half-Yearly
/ 6 months
- Everything in Quarterly
- 3 personal training sessions
- Body composition scan
Annual
/ year
- Everything in Half-Year
- 12 personal training sessions
- Priority class booking
Come in, walk the floor, try a session, then decide. The trial costs nothing.
Book a free trial(07) — FAQ
Raw
answers.
Still unsure? Ring the front desk. A person picks up.
Everyone here started somewhere, and a coach walks the floor every hour. Your first session is a walkthrough — no weight, no pressure. Book the free trial and see.
(08) — Come In
Discipline
begins here.
Address
House 42, Road 11
Sabujbag 2, Dhaka 1212
Bangladesh
Hours